Wednesday, July 2, 2008

100 Pushups project - Initial test

This entry is to keep track of my progress on my personal challenge to train for 100 consecutive pushups in 6 weeks following the routine outlined here http://hundredpushups.com

My usual conditions would be morning 8-9 am, empty stomach, with some warm up.


PhaseDateRest PeriodLevelTargetAchieved
Initial Test7/2/2008NA1Max28

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